Saturday, May 12, 2012

Difficult Friday pm. No Palms, as usual. Problem at

Lancer's.  Couldn't swallow repeatedly.  I think because I didn't start with ice water to numb my esophagus first.  Or, at least I hope that is the key.  I brought the turkey dinner home and ate some of it later.  Chocolate malt was fine.  No nuitrition problem, just a swallowing problem.

Slept a lot and well.  Watched West Side Story documentaries, which brought tears to my eyes.  Also House and Frozen Planet and a lot of the net.

Every morning and night I start with a 16 ounce glass of ice water, followed by another 16 ounces of ice water with Metamucil.  That seems to be key to making my food tube work well.

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